Our mission here at First Coast Outdoor Fit, is to help others reach their fitness, nutrition and overall wellness goals while having fun and adventure in the beautiful outdoors!
We own and operate our fitness business where we love to meet new fitness enthusiast and help motivate and inspire them to try different ways to workout & have fun.   We love to motivate and inspire people to reach their goals while finding different ways to exercise.  

We specialize in fitness classes in the beautiful outdoor setting of St. Augustine, Florida.  
We offer group exercise, kids fitness, Stand up Paddle Board Fitness, SUP Yoga & SUP group tours and Surfing Lessons!
Instructor Jennifer McManaway moved from Oregon in 2011. The mild tempatures and fabulous outdoor life was what brought her to Florida.  In her free time she enjoys running, biking, sailing, and spending time with her family.  Jennifer has worked in the fitness field for over 22 years and specializes in group fitness, personal training, and SUP yoga.  She is AFAA Certified Group Fitness Instructor, NETA Certified Personal Trainer, and has been an YogaFit instructor for 15+ years.  Jennifer is a Certified CPR and First Aid Instructor with American Red Cross.  Jennifer loves to share her passion for fitness with everyone by making a fun enjoyable experience  while helping participants reach their personal goals.  
Instructor Melissa Slemp has been a St. Augustine resident for over 30 years. She loves this active and welcoming community and sharing her love of "moving our bodies" with her clients. She is AFAA Certified Personal trainer and Group Exercise Instructor & Paddle Fit trained. Also Certified CPR, First Aid & AED with American Heart Association. She is a Integrative Nutrition Health Coach through The Institute of Integrative Nutrition (I.I.N.). Her beliefs are that true health and vitality is more than just exercise, but also whole foods, managing a career, spirituality & relationships are key to overall peak health and happiness.
Instructor David Slemp is a lifelong St. Augustine resident and has 29 years as a paramedic/fire fighter/marine rescue with St. Johns County. He's enjoyed competing in swimming, wakeboarding, barefoot waterskiing, surfing and paddle board racing through his many years on the water. He is currently certified Paddle Fit and a paddle surf instructor and a professional Stand up Paddle Board racer. He specializes in coaching SUP racing and surfing. He's also in business teaching CPR/First Aid/ AED for many area medical professionals and residents.
  1. Melissa Slemp & Jennifer McManaway
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